deekshar

deekshar

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Massage Therapist at Le Bliss Spa
Lives in Chennai, Tamil Nadu, India
From Chennai, Tamil Nadu, India
Studied Diploma in Massage Therapy (DMT) at VLCC Institute
Class of A
Female
02/02/2000
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deekshar added blog Health
2026-01-21 11:35:39 - Translate

What Causes Constant Muscle Tightness in Modern Lifestyles?
Constant muscle tightness has become so common that many people see it as a normal part of adult life. Stiff shoulders, a tight lower back, or a neck that never fully relaxes are often accepted as the cost of work and responsibility. Yet this ongoing tightness is rarely caused by injury or overuse alone. In most cases, it develops quietly through lifestyle patterns that keep the body in a state...

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deekshar updated the profile picture
2026-01-21 11:32:38 - Translate

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