Corewellness

Corewellness added blog Health
2026-02-10 05:28:04 - Translate

ACT Strategies for Adult ADHD: Supporting Attention, Resilience, and Emotional Regulation
ADHD in adults is often misunderstood as simply being distracted or forgetful—but it runs much deeper than that. For many, it feels like a constant storm of emotional overwhelm, missed deadlines, and persistent self-doubt. While medication and behavioral strategies are commonly used in treatment, Acceptance and Commitment Therapy offers a compelling, evidence-based...

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Corewellness added blog Health
2026-01-12 06:19:25 - Translate

Why CCPT Is a Specialization—Not Just Another Training You Take
In the world of play therapy, it’s common for clinicians to accumulate a long list of trainings. Over time, many therapists find themselves certified in multiple modalities, fluent in various techniques, and continually seeking the next CEU to add to their professional toolbox. While ongoing learning is valuable, this pattern can quietly create an unintended problem: breadth...

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Corewellness added blog Shopping
2025-12-22 07:22:14 - Translate

Mastering Limit Setting in Child-Centered Play Therapy
Why do boundaries matter in play therapy? The art of setting limits in child-centered play therapy (CCPT) is much more than a disciplinary measure; it's a fundamental component that supports a child's emotional and psychological development. Recent studies have illuminated the profound impact of well-implemented boundaries on a child's ability to self-regulate emotions....

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Corewellness updated the profile picture
2025-12-22 07:11:43 - Translate

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