The body is designed to move naturally between states of alertness and rest. Yet for many people, this balance becomes disrupted. The nervous system can stay locked in a protective state often referred to as survival mode. When this happens, the muscles remain tense, breathing becomes shallow, digestion slows, and the mind stays on guard. Foot reflexology offers a way to help the body return to...
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Romaian
Portuguese (Brazil)
Greek
