Immunity: What It Is and How to Naturally Strengthen Your Immune System
Immunity is the body’s ability to defend itself against viruses, bacteria, and harmful pathogens. A strong immune system helps protect the body from illness and supports faster recovery when infections occur. When 免疫力 becomes weak, people may experience frequent sickness, fatigue, and reduced overall health. The Role of the Immune System The immune system is a complex network of cells,...
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