Worried About Your Lipids? Can a High Cholestrol Diet Change Them?

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2025-11-02 12:26:41 - Translate

Maintaining healthy lipid levels is one of the most important steps toward long-term cardiovascular health. Lipids, which include cholesterol and triglycerides, play vital roles in cell structure, hormone production, and metabolism. However, when their levels rise beyond the healthy range, they can silently damage arteries and increase the risk of serious illnesses. Many people worry that the...

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