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Jayeshp hat ein neuen Blog hinzugefügt Health
2025-11-06 09:11:40 - Übersetzen

How Does Foot Reflexology Help the Body Shift Out of Survival Mode?
The body is designed to move naturally between states of alertness and rest. Yet for many people, this balance becomes disrupted. The nervous system can stay locked in a protective state often referred to as survival mode. When this happens, the muscles remain tense, breathing becomes shallow, digestion slows, and the mind stays on guard. Foot reflexology offers a way to help the body return to...

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