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Best Clinics for Stress and Anxiety Management in LucknowImagine a warm evening in Lucknow: the city hums softly with distant traffic and street‑vendors winding down. You sit quietly, but inside your mind there’s a storm — worries about deadlines, family expectations, financial pressures, and that never‑ending rush of thoughts. You feel overwhelmed, restless, unable to sleep. You know you can’t carry this load alone. The search...0 Kommentare 0 Geteilt 53 Ansichten 0 Bewertungen
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How Does Foot Reflexology Help the Body Shift Out of Survival Mode?The body is designed to move naturally between states of alertness and rest. Yet for many people, this balance becomes disrupted. The nervous system can stay locked in a protective state often referred to as survival mode. When this happens, the muscles remain tense, breathing becomes shallow, digestion slows, and the mind stays on guard. Foot reflexology offers a way to help the body return to...0 Kommentare 0 Geteilt 487 Ansichten 0 Bewertungen
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