Mindful Tech: How Wearables Are Helping Us Stress Less

adicionou um novo artigo Wellness

2025-11-01 10:50:17 - Traduzir

I’ve always been curious about how technology affects our daily lives. For years, it felt like tech was making everything faster and busier, but recently, I’ve noticed a shift. Technology isn’t just about productivity anymore—it’s also about peace of mind. Wearable devices are leading that change, helping people understand and manage stress in ways that actually...

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